What are the benefits of breastfeeding?
The benefits of breastfeeding are both physical and psychological. Nutrients and antibodies are passed through to the baby and the process of breastfeeding releases hormones into the womans system. The bond between the baby and its mother is also strengthened during breastfeeding.
Benefits for the infant
Breast milk consumption has been linked to a decreased risk for several infant conditions including Sudden Infant Death Syndrome (SIDS). The sucking technique required of the infant encourages the proper development of both the teeth and other speech organs.
Numerous health benefits of breastfeeding have been medically documented. According to the American Academy of Pediatrics' policy statement on breastfeeding and the use of human milk, "Extensive research, especially in recent years, documents diverse and compelling advantages to infants, mothers, families, and society from breastfeeding and the use of human milk for infant feeding. These include health, nutritional, immunologic, developmental, psychological, social, economic, and environmental benefits."
Breast milk helps to lower the risk of or protect against: diabetes, gastroenteritis, diarrhea, eczema, allergies, urinary tract infections, chest infections and wheezing Ear infections.
Benefits for the mother
Breastfeeding has also been shown to be beneficial to the mother. The act of breastfeeding releases hormones which have been found to both relax the mother and cause her to experience nurturing feelings toward her infant. Breastfeeding as soon as possible after giving birth increases levels of oxytocin which encourages a more rapid contraction of the uterus and in turn decreases postpartum bleeding. Breastfeeding can also allow the mother to return to her pre-pregnant weight as the fat stores accumulated during pregnancy are utilized in milk production. Frequent and exclusive breastfeeding delays the return of menstruation and fertility (known as lactational amenorrhea) allowing for improved iron stores and the possibility of natural child spacing. Breastfeeding mothers experience improved bone re-mineralization postpartum, and a reduced risk for both ovarian and pre-menopausal breast cancer.
Bonding
The maternal bond is strengthened through breastfeeding, with the hormonal releases giving the mother positive feelings of nuture towards the child. Building upon this bond is very important as studies show that up to 80% of mothers suffer from some form of postpartum depression, though most cases are very mild. The partner can help to support the mother in a variety of ways and is seen as an important factor in successful breastfeeding. This can also help to establish the paternal bond in fathers.
The relationship between the partner and the child can also be greatly affected by the act of breastfeeding. While some partners may feel left out when the mother is feeding the baby others may see the whole process as a chance to bond as a family. Breastfeeding, possibly alongside birth-related health problems, takes a lot of time away from the mother and reduces her ability to perform tasks she might usually undertake. This may add pressure to the partner and the family with them having to work harder whilst also caring for the mother. However, this pressure can help to strengthen the bonds of the family as they are often very willing to show their supportiveness.
After a separation the father of the baby, if looking after the child away from the mother, may find it inpractical or inappropriate to feed expressed breast milk to the infant. This may remove the choice of the mother of whether to breastfeed her child or not. |
